OMM
Muscle Energy Technique (ME)
OMM

Muscle Energy Technique (ME)

Direct technique using patient's isometric contraction.

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Procedure

  • Engage the restrictive barrier (just touch it, do not push through)
  • Patient performs an isometric contraction (usually against the operator's resistance) for ~3–5 seconds
  • Patient relaxes (operator holds position)
  • Wait 2–3 seconds (post-isometric relaxation period)
  • Operator engages the NEW restrictive barrier
  • Repeat 3–5 times total
  • Reassess

Physiology

  • Reciprocal inhibition: contraction of agonist inhibits antagonist
  • Post-isometric relaxation: muscle relaxes deeper after sustained contraction
  • Goal: lengthen restricted muscles, restore joint motion

Forces

  • Patient force: small to moderate (~20% of maximum), should not cause pain or operator strain
  • Operator force: equal and opposite — pure isometric (no joint motion during contraction)
  • If patient pushes too hard, ask for less force — never let the patient overpower

Indications

  • Most spinal dysfunctions (Type I and Type II)
  • Sacral torsions (with respiratory assist)
  • Innominate rotations
  • Rib dysfunctions
  • Cervical dysfunctions (often preferred over HVLA)

Contraindications

  • Acute fracture or dislocation
  • Severe muscle injury or pain
  • Patient unable to cooperate (cognitive issues, severe weakness)
  • Post-surgical (recent) at site

High-yield pearls

  • Engage barrier → patient contracts (3–5 sec) → patient relaxes → wait 2–3 sec → engage NEW barrier → repeat 3–5 times
  • ME = DIRECT technique (toward the barrier)
  • Patient should use ~20% of max strength; never let them overpower
  • Excellent in elderly, post-op, hospitalized — gentle and effective
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